THE RETREAT
A doctor-led day of healing and restoration
Calén is a small, quiet retreat set on carefully curated heritage farms in the Cape Winelands.
Each day is shaped around evidence-based medical care, therapeutic support and time outdoors.
SESSIONS
Medical
A session with an experienced medical doctor including:
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current health concerns
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evidence-based treatment options
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longevity-focused medical guidance
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metabolic and hormonal optimisation
Psychology
A private session with a clinical psychologist to work through
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stress
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anxiety
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burnout
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anything currently affecting your mental health
Aesthetic
A doctor led session tailored to your skin and aesthetic goals including:
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doctor-performed enhancements
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treatments chosen to restore balance and radiance
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guidance on longterm skin health and ageing
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optional add-on procedures available
Massage
Designed to release tension, restore balance and support deep recovery
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targets muscle tension and stress in the body
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promotes circulation, mobility and physical recovery
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tailored to your body and areas of tension
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encourages nervous system regulation and release
OPTIONAL EXTRAS
IV Therapy, Massage Therapy, Beauty Treatments, and additional therapeutic or aesthetic sessions can be added to your day if desired
STRUCTURE OF THE DAY
Your day is thoughtfully arranged to balance medical care, therapeutic sessions, and restorative time outdoors; once your booking is confirmed, we will send you a personalised schedule tailored to your needs.